Diet for stressed women |
BREAKFAST
1 Grapefruit
1 slice whole-wheat toast
1 cup skim milk
LUNCH
1 small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 Tim Tam
AFTERNOON TEA
The rest of the Tim Tams from the packet
1 tub of ice cream with chocolate topping
DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family size Supreme pizza
3 snickers bars
LATE NIGHT SNACK
1 whole Woolworth's cheesecake (eaten directly from the freezer)
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